Nutritious Healthy Soup

Heres another super healthy recipe for Soup. Soup are an awesome blend of nutrients and yet light. People watching weight can actually have all types of different soups for dinner, it makes you full as well as lose weight.


  • 1/2 Medium sized Bottle Gourd
  • 1 medium sized tomato
  • 1 medium sized potato
  • 1 cup cabbage
  • 1 carrot
  • 1/2 medium sized butternut
  • Salt and Pepper to taste
  • Water to dilute the thickness


  • Peel and cut all the above vegetables in big size
  • Drain in water properly
  • Place it in a pressure cooker with some water, give it 4 to 5 whistles
  • Once donw, blend it in a blender, sieve it.
  • Add some water to check the consistency, bring it to a boil and add salt and pepper to taste
  • It can be served with multigrain toasted bread as well

2 thoughts on “Nutritious Healthy Soup

  1. The thicker the better for meπŸ˜€πŸ˜€πŸ˜€
    So I just put less water? But I stick to the same procedure? Or will I need to add something for the thickness?


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